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Beyond Coping – A Study Guide on Aging, Illness, Death, & Separation

Beyond Coping with the subtitle: A Study Guide on Aging, Illness, Death, & Separation consist of five passages derived from the Pali Canon. The book gives specific advice on how to deal with problems of aging, etc. The Buddha’s teachings on kamma provide an important underpinning for how problems of pain and illness can be approached. Thus some of […]

The Basic Method of Meditation by Ajahn Brahmavamso

The Basic Method of Meditation by Ajahn Brahmavamso is a guide to getting started with meditation practice. Unlike many of the books here it is for the absolute beginner. Ajahn Brahmavamso writes in the foreword that meditation is the way to achieve letting go: In meditation one lets go of the complex world outside in […]

Concentration and Meditation

Concentration and Meditation was written by Swami Paramananda (1884–1940) and published in USA in 1912. He was a practitioner and teacher of vedanta. He was a pupil of the better known Swami Vivekananda and he became a member of the Ramakrishna order on his seventeenth birthday. A few years later he assisted in establishing the first […]

Meditations VOL I-V by Thanissaro Bhikkhu

Meditations VOL I-V by Thanissaro Bhikkhu (Geoffrey DeGraff) in an impressive collection of dhamma talks held at the Metta Forest Monastery over years on a range of topics. The talks are very readable for both the experienced monk and the layman. As the foreword to the fifth volume states: the Buddha himself taught the Dhamma in very simple terms. […]

With each and every breath – A guide to meditation

With each and every breath –  A guide to meditation by Thanissaro Bhikku. The meditation techniques taught in this book are skills aimed at solving the mind’s most basic problem: the stress and suffering it brings on itself through its own thoughts and actions. Even though the mind wants happiness, it still manages to weigh itself down with mental […]

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