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The Anapanasati Sutta – A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation

Posted on | May 29, 2012 | 1 Comment

The Anapanasati Sutta pdf ebookThe Anapanasati Sutta – A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation by Maha Thera Sayadaw Gyi U Vimalaramsi was written in 1995 and it is now issued in six languages.

The author had spend more than twenty years meditating before looking in the suttas and this book is about the instructions he found in the Anapanasati sutta, the discourses in the Pali canon that were directly taught by the Buddha to his followers. Download the ebook here (136 pages):

PDF downloadThe Anapanasati Sutta

 

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Comments

One Response to “The Anapanasati Sutta – A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation”

  1. Dave A
    February 23rd, 2013 @ 5:52 am

    This text is a masterpiece of Buddhist literature. Those practicing or interested in Buddhist meditation would find this book invaluable. It strips away the commentaries and baggage that has built over the centuries and gets back to the core teachings of the Buddha directly from the original Suttas. Peace.

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