Art of Attention

Art of Attention is written by Pannyavaro, who founded Buddhanet.net back in 1993 – one of the oldest and most comprehensive Buddhist websites. This book was written to be published on the site.  The author states in the foreword that the art of attention is the common thread underpinning all schools of Buddhist meditation: Mahamudra in the Tibetan tradition, Zazen in Zen Buddhism and Vipassana meditation in Theravada. Download the Art of Attention ebook here in PDF-format:

Art of Attention