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Insight Meditation by Mahasi Sayadaw

Posted on | June 23, 2012 | No Comments

Maha-Si Insight MeditationInsight Meditation by Mahasi Sayadaw. Mahasi was a leading figure the revival of Buddhism in Burmas post-independence period, a movement that established many centers for teaching insight meditation. The Mahasi method is designed to allow lay people in the modern world to attain the experience of enlightenment, or nibbana. Vipassana meditation in this tradition is also known as ‘mindfulness meditation‘ for its practice of continuous and unremitting attention to mental and physical phenomena as they appear to the meditator.

Maha-Si insight meditation
The Mahasi method is designed to allow lay people in the modern world to attain the experience of enlightenment, or nibbana. Vipassana meditation in this tradition is also known as ‘mindfulness meditation‘
Written by: Mahasi Sayadaw
Published by: Mahasi Sayadaw
Edition: First
Available in:Ebook

Insight Meditation here (880KB/162 pages – from now on I will include the size of all books here, by request from a reader from a remote Pacific Island with a limited Internet connection:

PDF ebook downloadInsight Meditation

 

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