Mindfulness In Plain English
Posted on | July 13, 2010 | No Comments
Mindfulness In Plain Engli
sh By Ven. Henepola Gunaratana is a guide to mindfulness in the traditional Buddhist sense of Insight Meditation. The subject of this book is Vipassana meditation practice. Repeat, practice. This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation. It is meant to be practical. It is meant for use. Download the entire ebook here (105 pages) here:
Mindfulness in plain English
Category: Buddhism
Tags: guide > insight meditation > meditation > mindfulness > practice > Vipassana
Tags: guide > insight meditation > meditation > mindfulness > practice > Vipassana
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