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Developing Balanced Sensitivity – Practical Buddhist Exercises for Daily Life by Alexander Berzin

Developing Balanced Sensitivity – Practical Buddhist Exercises for Daily Life by Alexander Berzin. Achieving emotional balance, for example, or maintaining healthy relationships is never easy. We make these challenges even more difficult than is necessary, however, for a variety of reasons. Among them are lacking sensitivity in certain situations and overreacting in others. Although Buddha taught many […]

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