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Insight Meditation by Mahasi Sayadaw

Insight Meditation by Mahasi Sayadaw. Mahasi was a leading figure the revival of Buddhism in Burmas post-independence period, a movement that established many centers for teaching insight meditation. The Mahasi method is designed to allow lay people in the modern world to attain the experience of enlightenment, or nibbana. Vipassana meditation in this tradition is also known […]

The Satipatthana Vipassana Meditation

The Satipatthana Vipassana Meditation – A basic Buddhist Mindfulness – by Mahasi Sayadaw is an in depth guide to mindfulness or Satipattthana as it is practiced by Buddhist monks in Burma. Satipatthana was recommended by the Buddha for all who seek enlightenment or to grow spiritually. In the foreword it is underlined that these practices can be done […]

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