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		<title>Insight Meditation by Mahasi Sayadaw</title>
		<link>https://www.holybooks.com/insight-meditation-mahasi-sayadaw/</link>
					<comments>https://www.holybooks.com/insight-meditation-mahasi-sayadaw/#comments</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 03 Oct 2023 10:16:15 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Mahasi]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[S.N. Goenka]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=4364</guid>

					<description><![CDATA[<p>Insight Meditation by Mahasi Sayadaw. Mahasi was a leading figure the revival of Buddhism in Burmas post-independence period, a movement that established many centers for teaching insight meditation. The Mahasi method ... <a title="Insight Meditation by Mahasi Sayadaw" class="read-more" href="https://www.holybooks.com/insight-meditation-mahasi-sayadaw/" aria-label="More on Insight Meditation by Mahasi Sayadaw">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/insight-meditation-mahasi-sayadaw/">Insight Meditation by Mahasi Sayadaw</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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			</item>
		<item>
		<title>Intuitive Awareness by Ajahn Sumedho</title>
		<link>https://www.holybooks.com/intuitive-awareness-by-ajahn-sumedho/</link>
					<comments>https://www.holybooks.com/intuitive-awareness-by-ajahn-sumedho/#comments</comments>
		
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		<pubDate>Wed, 19 Oct 2011 10:12:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ajahn Sumedho]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Buddha’s Teaching]]></category>
		<category><![CDATA[delusion]]></category>
		<category><![CDATA[empty mind]]></category>
		<category><![CDATA[identifying with the personality]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[monk]]></category>
		<category><![CDATA[ntuitive understanding]]></category>
		<category><![CDATA[sound of silence]]></category>
		<category><![CDATA[spaciousness]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=3393</guid>

					<description><![CDATA[<p>Intuitive Awareness  is compiled from talks given mainly in 2001 by Ajahn Sumedho; they convey an intuitive understanding of the Buddha’s teaching which has arisen from over 35 years of ... <a title="Intuitive Awareness by Ajahn Sumedho" class="read-more" href="https://www.holybooks.com/intuitive-awareness-by-ajahn-sumedho/" aria-label="More on Intuitive Awareness by Ajahn Sumedho">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/intuitive-awareness-by-ajahn-sumedho/">Intuitive Awareness by Ajahn Sumedho</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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			</item>
		<item>
		<title>Exploration into Insight J Krishnamurti</title>
		<link>https://www.holybooks.com/exploration-into-insight-j-krishnamurti/</link>
					<comments>https://www.holybooks.com/exploration-into-insight-j-krishnamurti/#comments</comments>
		
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		<pubDate>Wed, 27 Jul 2011 08:33:12 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Humanity]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Krishnamurti]]></category>
		<category><![CDATA[pdf]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[self-knowledge]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=2895</guid>

					<description><![CDATA[<p>Exploration into Insight is the transcription of talks that took place during more than 30 years within a group of people from various disciplines, backgrounds and pursuits, deeply concerned with the ... <a title="Exploration into Insight J Krishnamurti" class="read-more" href="https://www.holybooks.com/exploration-into-insight-j-krishnamurti/" aria-label="More on Exploration into Insight J Krishnamurti">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/exploration-into-insight-j-krishnamurti/">Exploration into Insight J Krishnamurti</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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			</item>
		<item>
		<title>Bag of Bones &#8211; A Miscellany on the Body compiled by Bhikkhu Khantipálo</title>
		<link>https://www.holybooks.com/bag-bones-miscellany-body/</link>
					<comments>https://www.holybooks.com/bag-bones-miscellany-body/#respond</comments>
		
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		<pubDate>Fri, 21 Jan 2011 10:14:05 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Theravàda]]></category>
		<category><![CDATA[anthology]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[Dhamma]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[insight]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=2092</guid>

					<description><![CDATA[<p>Bag of Bones &#8211; A Miscellany on the Body compiled by Bhikkhu Khantipálo. The body is thought to be most obviously “me,” what I regard as the most tangible part ... <a title="Bag of Bones &#8211; A Miscellany on the Body compiled by Bhikkhu Khantipálo" class="read-more" href="https://www.holybooks.com/bag-bones-miscellany-body/" aria-label="More on Bag of Bones &#8211; A Miscellany on the Body compiled by Bhikkhu Khantipálo">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/bag-bones-miscellany-body/">Bag of Bones – A Miscellany on the Body compiled by Bhikkhu Khantipálo</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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			</item>
		<item>
		<title>The Manuals of Ledi Dipani</title>
		<link>https://www.holybooks.com/manual-ledi-dipani/</link>
					<comments>https://www.holybooks.com/manual-ledi-dipani/#comments</comments>
		
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		<pubDate>Tue, 11 Jan 2011 13:25:31 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Theravàda]]></category>
		<category><![CDATA[Burmese Buddhism]]></category>
		<category><![CDATA[Dipani]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Manual]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[Sayadaw]]></category>
		<category><![CDATA[Vipassana]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=2039</guid>

					<description><![CDATA[<p>The Manuals of Ledi Dipani is written by the  Burmese Buddhist monk Maha-Thera Ledi Sayadaw and is actually three books: The Vipassana Dapani &#8211; or the Manual of Insight, Niyama Dipani or ... <a title="The Manuals of Ledi Dipani" class="read-more" href="https://www.holybooks.com/manual-ledi-dipani/" aria-label="More on The Manuals of Ledi Dipani">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/manual-ledi-dipani/">The Manuals of Ledi Dipani</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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			</item>
		<item>
		<title>The Fundamentals of Meditation Practice &#8211; a Zen guide</title>
		<link>https://www.holybooks.com/fundamentals-of-meditation-practice/</link>
					<comments>https://www.holybooks.com/fundamentals-of-meditation-practice/#comments</comments>
		
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		<pubDate>Wed, 28 Jul 2010 12:56:47 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Taoism]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[lotus]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mindfulnes]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[techniques]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=841</guid>

					<description><![CDATA[<p>&#8220;The Fundamentals of Meditation Practice&#8221; by Ting Chen is a Zen work about the basics of meditation posture and breathing techniques. Through 182 pages Ting Chen explains in detail the ... <a title="The Fundamentals of Meditation Practice &#8211; a Zen guide" class="read-more" href="https://www.holybooks.com/fundamentals-of-meditation-practice/" aria-label="More on The Fundamentals of Meditation Practice &#8211; a Zen guide">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/fundamentals-of-meditation-practice/">The Fundamentals of Meditation Practice – a Zen guide</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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