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	<title>mindfulness</title>
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	<item>
		<title>Teachings From the Forest</title>
		<link>https://www.holybooks.com/teachings-from-the-forest/</link>
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		<pubDate>Thu, 31 Jul 2025 13:19:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ajahn Chah]]></category>
		<category><![CDATA[Ajahn Sumedho]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Buddhist teachings]]></category>
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		<category><![CDATA[impermanence]]></category>
		<category><![CDATA[Loving Kindness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[monastic life]]></category>
		<category><![CDATA[nibbana]]></category>
		<category><![CDATA[non-self]]></category>
		<category><![CDATA[renunciation]]></category>
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		<category><![CDATA[Thai Buddhism]]></category>
		<category><![CDATA[Thai Forest Tradition]]></category>
		<category><![CDATA[Theravada Buddhism]]></category>
		<category><![CDATA[Wat Pah Nanachat]]></category>
		<guid isPermaLink="false">https://www.holybooks.com/?p=14815</guid>

					<description><![CDATA[<p>Teachings From the Forest offers an intimate glimpse into the wisdom of Ajahn Sumedho, one of the most influential Western teachers in the Thai Forest Tradition. This collection brings together ... <a title="Teachings From the Forest" class="read-more" href="https://www.holybooks.com/teachings-from-the-forest/" aria-label="More on Teachings From the Forest">Read more and download PDF</a></p>
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		<title>Beyond desire &#038; passion: the Buddha’s training for freedom</title>
		<link>https://www.holybooks.com/beyond-desire-passion-the-buddhas-training-for-freedom/</link>
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		<pubDate>Tue, 01 Apr 2025 08:46:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[dependent origination]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[Dhamma]]></category>
		<category><![CDATA[dispassion]]></category>
		<category><![CDATA[kamma]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Noble Eightfold Path]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[spiritual training]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Thanissaro Bhikkhu]]></category>
		<category><![CDATA[Theravàda]]></category>
		<guid isPermaLink="false">https://www.holybooks.com/?p=14725</guid>

					<description><![CDATA[<p>Beyond desire &#38; passion: the Buddha’s training for freedom by Ṭhānissaro Bhikkhu (Geoffrey DeGraff) What did the Buddha teach? When asked this question, Ven. Sāriputta—foremost in wisdom among the Buddha’s ... <a title="Beyond desire &#038; passion: the Buddha’s training for freedom" class="read-more" href="https://www.holybooks.com/beyond-desire-passion-the-buddhas-training-for-freedom/" aria-label="More on Beyond desire &#038; passion: the Buddha’s training for freedom">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/beyond-desire-passion-the-buddhas-training-for-freedom/">Beyond desire & passion: the Buddha’s training for freedom</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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		<title>Long Discourses</title>
		<link>https://www.holybooks.com/long-discourses/</link>
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		<pubDate>Tue, 25 Mar 2025 22:06:37 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bhikkhu Sujato]]></category>
		<category><![CDATA[buddha teachings]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Buddhist philosophy]]></category>
		<category><![CDATA[buddhist scriptures]]></category>
		<category><![CDATA[buddhist texts]]></category>
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		<category><![CDATA[Dīgha Nikāya]]></category>
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		<category><![CDATA[Free ebook]]></category>
		<category><![CDATA[long discourses]]></category>
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		<category><![CDATA[Pali Canon]]></category>
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		<category><![CDATA[rebirth]]></category>
		<category><![CDATA[sujato translation]]></category>
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		<guid isPermaLink="false">https://www.holybooks.com/?p=14705</guid>

					<description><![CDATA[<p>Long Discourses is Bhikkhu Sujato’s complete and faithful English translation of the Dīgha Nikāya, one of the four primary collections of early Buddhist teachings preserved in the Pali Canon. Presented ... <a title="Long Discourses" class="read-more" href="https://www.holybooks.com/long-discourses/" aria-label="More on Long Discourses">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/long-discourses/">Long Discourses</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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		<title>The Heart a Flowing Stream</title>
		<link>https://www.holybooks.com/the-heart-a-flowing-stream/</link>
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		<pubDate>Tue, 25 Mar 2025 10:08:55 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[āsavas]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Buddhist essays]]></category>
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		<category><![CDATA[enlightenment]]></category>
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		<category><![CDATA[Liberation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Metta Forest Monastery]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Noble Eightfold Path]]></category>
		<category><![CDATA[rebirth]]></category>
		<category><![CDATA[Samsara]]></category>
		<category><![CDATA[Spiritual practice]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Thai Forest Tradition]]></category>
		<category><![CDATA[Thanissaro Bhikkhu]]></category>
		<category><![CDATA[Theravàda]]></category>
		<guid isPermaLink="false">https://www.holybooks.com/?p=14701</guid>

					<description><![CDATA[<p>The Heart a Flowing Stream is a profound collection of essays by Ṭhānissaro Bhikkhu (Geoffrey DeGraff), offering deep insights into the Buddhist path, the nature of suffering, and the practice ... <a title="The Heart a Flowing Stream" class="read-more" href="https://www.holybooks.com/the-heart-a-flowing-stream/" aria-label="More on The Heart a Flowing Stream">Read more and download PDF</a></p>
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		<title>Dhammasangani</title>
		<link>https://www.holybooks.com/dhammasangani/</link>
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		<pubDate>Thu, 13 Mar 2025 22:04:10 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Theravàda]]></category>
		<category><![CDATA[Abhidhamma Pitaka]]></category>
		<category><![CDATA[Buddhist Psychology]]></category>
		<category><![CDATA[Caroline Rhys Davids]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dhammasangani]]></category>
		<category><![CDATA[Ethical Philosophy]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Mental States]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Theravada Buddhism]]></category>
		<guid isPermaLink="false">https://www.holybooks.com/?p=14681</guid>

					<description><![CDATA[<p>Dhammasangani : A Buddhist Manual of Psychological Ethics, translated by Caroline A.F. Rhys Davids, is the first book of the Abhidhamma Pitaka, the profound psychological and philosophical foundation of Theravada ... <a title="Dhammasangani" class="read-more" href="https://www.holybooks.com/dhammasangani/" aria-label="More on Dhammasangani">Read more and download PDF</a></p>
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		<title>Jiddu Krishnamurtis Notebook (1961)</title>
		<link>https://www.holybooks.com/jiddu-krishnamurtis-notebook-1961/</link>
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		<pubDate>Mon, 03 Mar 2025 10:18:59 +0000</pubDate>
				<category><![CDATA[Biographies]]></category>
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		<category><![CDATA[Radical liberation]]></category>
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		<category><![CDATA[Awakening]]></category>
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		<category><![CDATA[InnerJourney]]></category>
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		<category><![CDATA[perception]]></category>
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		<category><![CDATA[Self-Observation]]></category>
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		<guid isPermaLink="false">https://holybooks.com/?p=422</guid>

					<description><![CDATA[<p>Jiddu Krishnamurtis Notebook. In June 1961 Krishnamurti began to keep a daily record of his perceptions and states of consciousness. In this unique daily record we have what may be ... <a title="Jiddu Krishnamurtis Notebook (1961)" class="read-more" href="https://www.holybooks.com/jiddu-krishnamurtis-notebook-1961/" aria-label="More on Jiddu Krishnamurtis Notebook (1961)">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/jiddu-krishnamurtis-notebook-1961/">Jiddu Krishnamurtis Notebook (1961)</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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		<title>A Survey of the Paths of Tibetan Buddhism by Dalai Lama</title>
		<link>https://www.holybooks.com/pdf-ebook-tibetan-buddhism-dalai-lama/</link>
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		<pubDate>Tue, 12 Nov 2024 08:21:14 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Buddhadharma]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Four Noble Truths]]></category>
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		<category><![CDATA[shunyata]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=1336</guid>

					<description><![CDATA[<p>A Survey of the Paths of Tibetan Buddhism by Dalai Lama is an illuminating exploration of the rich diversity within Tibetan Buddhism. In this profound work, the Dalai Lama provides ... <a title="A Survey of the Paths of Tibetan Buddhism by Dalai Lama" class="read-more" href="https://www.holybooks.com/pdf-ebook-tibetan-buddhism-dalai-lama/" aria-label="More on A Survey of the Paths of Tibetan Buddhism by Dalai Lama">Read more and download PDF</a></p>
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		<title>The Practical Way To Nibbana &#8211; The Four Foundations of Mindfulness</title>
		<link>https://www.holybooks.com/the-practical-way-to-nibbana-the-four-foundations-of-mindfulness/</link>
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		<pubDate>Sat, 06 Apr 2024 21:01:25 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Theravàda]]></category>
		<category><![CDATA[meditations]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[nibbana]]></category>
		<category><![CDATA[personality]]></category>
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		<guid isPermaLink="false">https://holybooks.com/?p=3021</guid>

					<description><![CDATA[<p>The Practical Way To Nibbana a series of lectures drawing on the original instructions from Mahasatipatthana Sutta &#8211; The Great Discourse on the Establishing of Mindfulness. This is one of the core ... <a title="The Practical Way To Nibbana &#8211; The Four Foundations of Mindfulness" class="read-more" href="https://www.holybooks.com/the-practical-way-to-nibbana-the-four-foundations-of-mindfulness/" aria-label="More on The Practical Way To Nibbana &#8211; The Four Foundations of Mindfulness">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/the-practical-way-to-nibbana-the-four-foundations-of-mindfulness/">The Practical Way To Nibbana – The Four Foundations of Mindfulness</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
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		<title>The Anapanasati Sutta &#8211; A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation</title>
		<link>https://www.holybooks.com/anapanasati-suttapractical-guide-to-mindfulness-of-breathing-and-tranquil-wisdom-meditation/</link>
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		<pubDate>Fri, 06 Oct 2023 10:10:35 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
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		<category><![CDATA[1995]]></category>
		<category><![CDATA[Anapanasati]]></category>
		<category><![CDATA[Ānāpānasati Sutta]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[guide]]></category>
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		<guid isPermaLink="false">https://holybooks.com/?p=4275</guid>

					<description><![CDATA[<p>The Anapanasati Sutta &#8211; A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation by Maha Thera Sayadaw Gyi U Vimalaramsi was written in 1995 and is now issued ... <a title="The Anapanasati Sutta &#8211; A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation" class="read-more" href="https://www.holybooks.com/anapanasati-suttapractical-guide-to-mindfulness-of-breathing-and-tranquil-wisdom-meditation/" aria-label="More on The Anapanasati Sutta &#8211; A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation">Read more and download PDF</a></p>
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