<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>vipashyana</title>
	<atom:link href="https://www.holybooks.com/tag/vipashyana/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.holybooks.com</link>
	<description>Download the Bible, The Holy Quran, The Mahabharata and thousands of free pdf ebooks on buddhism, meditation etc. Read the reviews and download the free PDF e-books.</description>
	<lastBuildDate>Fri, 03 May 2024 08:11:37 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.holybooks.com/wp-content/uploads/cropped-3-1-32x32.jpg</url>
	<title>vipashyana</title>
	<link>https://www.holybooks.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>A Guide to Shamatha Meditation by Thrangu Rinpoche</title>
		<link>https://www.holybooks.com/a-guideshamatha-meditation-thrangu-rinpoche/</link>
					<comments>https://www.holybooks.com/a-guideshamatha-meditation-thrangu-rinpoche/#comments</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 29 Aug 2012 18:26:31 +0000</pubDate>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Tibetan]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[shamatha]]></category>
		<category><![CDATA[Thrangu Rinpoche]]></category>
		<category><![CDATA[vipashyana]]></category>
		<category><![CDATA[Vipassana]]></category>
		<guid isPermaLink="false">https://holybooks.com/?p=4535</guid>

					<description><![CDATA[<p>A Guide to Shamatha Meditation. Traditionally, it is said that to achieve enlightenment one has to first listen to or study the dharma, next one has to contemplate it, and finally ... <a title="A Guide to Shamatha Meditation by Thrangu Rinpoche" class="read-more" href="https://www.holybooks.com/a-guideshamatha-meditation-thrangu-rinpoche/" aria-label="More on A Guide to Shamatha Meditation by Thrangu Rinpoche">Read more and download PDF</a></p>
The post <a href="https://www.holybooks.com/a-guideshamatha-meditation-thrangu-rinpoche/">A Guide to Shamatha Meditation by Thrangu Rinpoche</a> first appeared on <a href="https://www.holybooks.com">HolyBooks.com - download free PDF e-books</a>.]]></description>
		
					<wfw:commentRss>https://www.holybooks.com/a-guideshamatha-meditation-thrangu-rinpoche/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
