Freeing the Heart Dhamma teachings from the Nuns’ Community at Amaravati & Cittaviveka Buddhist Monasteries is a  collection of Dhamma reflections offered by the Forest Sangha Nuns’ community introduces us, as readers, to a unique perspective which, like a soothing balm, calms, uplifts and enlightens. It celebrates the ability of women to use an ancient monastic system and a timeless teaching in a way that is both graceful and also relevant to each one of us.

Download the free pdf e-book here (239 pages):

Freeing the Heart – Dhamma Teachings

-Or buy the print version here: Link