The Satipatthana Vipassana Meditation – A basic Buddhist Mindfulness – by Mahasi Sayadaw is an in depth guide to mindfulness or Satipattthana as it is practised by Buddhist monks in Burma. Satipatthana was recommended by the Buddha for all who seek enlightenment or to grow spiritually. In the foreword it is underlined that these practices can be done by all, Buddhists and non-Buddhists alike, because the aim is simply to expand the practitioner’s consciousness and bring him face to face with his mind. Download the book here (114 pages):
Mahasi Sayadaw The Satipatthana Vipassana Meditation
The Satipatthana Vipassana Meditation
A comprehensive guide on Vipassana meditation based on the Satipatthana Sutta, offering practical instructions on mindfulness of the body, feelings, mind, and mental phenomena, considered one of the direct paths to enlightenment in Theravada Buddhism.
Written by: Unknown
Published by: HolyBooks.com
Edition: First
ISBN: None
Available in: Ebook
Hola me gustaria leer el libro de Satipatthana en Espanol espero lo tengan.
Muchas Gracias
Bendiciones
maria Elena
I will see what I can do.
Best wishes
Admin
very useful for awareness
very useful for mindfulness