insight meditation

Consciousness by Venerable U Thittila

Admin — Wed, 12 Mar 2025 23:39:09 +0000

Consciousness by Venerable U Thittila is a detailed transcript of teachings originally presented as a course on consciousness (citta) based on the classical Abhidhamma text, the Abhidhammattha Sangaha. Delivered by the Burmese ... Read more and download PDF

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In this Life Itself – Practical Teachings on Insight Meditation

Admin — Tue, 03 Oct 2023 16:49:19 +0000

In This Life Itself – Practical Teachings on Insight Meditation by Uda Eriyagama Dhammajiva Thero is published by the Mitirgala Buddhist Monastery in Sri Lanka. It offers detailed instructions on ... Read more and download PDF

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A Discourse on the Sallekha Sutta

Admin — Mon, 25 Sep 2023 21:19:50 +0000

A Discourse on the Sallekha Sutta by Mahasi Sayadaw deals mainly with contentment, which is essential to spiritual development. The Sallekha Sutta is a guide to self-training leading to a ... Read more and download PDF

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Introduction to Insight Meditation

Admin — Mon, 07 May 2012 22:16:02 +0000

Introduction to Insight Meditation is an essential and straightforward introduction to Insight Meditation as taught within the tradition of Theravada Buddhism. This book was written at and published by the Amaravati ... Read more and download PDF

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In this very Life – The Liberation Teachings by the Buddha

Admin — Sat, 23 Jul 2011 14:18:59 +0000

In this very Life is a collection of talks from the first three month retreat that Sayādaw taught at the Insight Meditation Society. He describes in detail both the practical ... Read more and download PDF

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The Real Way to Awakening by Chao Khun Sobhana Dammasudhi

Admin — Thu, 06 Jan 2011 13:31:29 +0000

The Real Way to Awakening by Chao Khun Sobhana Dhammasudhi – The Teaching of the Buddha contains the solution to all problems involving self-discipline and detachment from greed, hatred and ... Read more and download PDF

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Mindfulness In Plain English

Admin — Tue, 13 Jul 2010 12:00:23 +0000

Mindfulness In Plain English By Ven. Henepola Gunaratana is a guide to mindfulness in the traditional Buddhist sense of Insight Meditation. The subject of this book is Vipassana meditation practice. ... Read more and download PDF

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Seeing Through – Guide to Insight Meditation

Admin — Fri, 28 May 2010 18:30:22 +0000

This is Bhikkhu K. Nananandas Guide to Insight Meditation – Seeing Through. This 15-page guide delves into the nature of consciousness and perception, drawing parallels between the mind’s illusions and ... Read more and download PDF

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