Practical Vipassana Exercises is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
Practical Vipassana Exercises
A basic, short and direct instructional ebook on the Vipassane meditation practice
Written by: Mahasi Sayadaw
Published by: Buddha Dharma Education Association
Edition: First
Available in: Ebook
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Practical Vipassana Exercises
Thanks for the book. recently started practicing Vipassana. Also attended one day sessions at Pune. Also watched all the briefings of Hon.shri. S.N. Goenkaji, on you tube. I am really grateful for all the guidance and help.I am keen to attend the full 10 day course.
thanks for d books..i l b grateful for it
Thank you so much for offering such a wealth of spiritual information. I was wondering if you have any books on Sri Ramana Maharshi. My gratitude.