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Practical Vipassana Exercises

Posted on | October 22, 2010 | 3 Comments

Practical Vipassana Exercises Free PDF EbookPractical Vipassana Exercises is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.

Practical Vipassana Exercises
A basic, short and direct instructional ebook on the Vipassane meditation practice
Written by: Mahasi Sayadaw
Published by: Buddha Dharma Education Association
Edition: First
Available in: Ebook

Download the free pdf ebook here:

PDF ebook downloadPractical Vipassana Exercises


3 Responses to “Practical Vipassana Exercises”

  1. Dimitra
    April 4th, 2013 @ 8:05 am

    Thank you so much for offering such a wealth of spiritual information. I was wondering if you have any books on Sri Ramana Maharshi. My gratitude.

  2. kranti
    July 4th, 2014 @ 4:00 pm

    thanks for d books..i l b grateful for it

  3. Rajendra Mali
    June 16th, 2019 @ 10:02 am

    Thanks for the book. recently started practicing Vipassana. Also attended one day sessions at Pune. Also watched all the briefings of Hon.shri. S.N. Goenkaji, on you tube. I am really grateful for all the guidance and help.I am keen to attend the full 10 day course.

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