Snow in the Summer by Sayadaw U Jotika
Snow in the Summer is a compilation of extracts from letters written by Sayadaw U Jotika, a Burmese Buddhist monk living in the forest, to his Western students. Sayadaw U Jotika … Read more and download PDF
Mindfulnes
Frames of Reference by Ajaan Lee Dhamadharo
Frames of Reference by Ajaan Lee Dhamadharo is a personal introduction to the four frames of reference. The four frames of reference relate to four techniques or practices leading to … Read more and download PDF
The Satipatthana Vipassana Meditation
The Satipatthana Vipassana Meditation – A basic Buddhist Mindfulness – by Mahasi Sayadaw is an in depth guide to mindfulness or Satipattthana as it is practised by Buddhist monks in … Read more and download PDF
The Fundamentals of Meditation Practice – a Zen guide
“The Fundamentals of Meditation Practice” by Ting Chen is a Zen work about the basics of meditation posture and breathing techniques. Through 182 pages Ting Chen explains in detail the … Read more and download PDF