
The Heart a Flowing Stream is a profound collection of essays by Ṭhānissaro Bhikkhu (Geoffrey DeGraff), offering deep insights into the Buddhist path, the nature of suffering, and the practice of mindfulness and wisdom. Drawing on the Buddha’s teachings, this book explores the key concepts of the noble eightfold path, the end of effluents (āsavas), and the role of discernment in achieving liberation.
This work, published by Metta Forest Monastery, presents a practical and philosophical approach to Buddhist practice, helping both beginners and experienced practitioners deepen their understanding of karma, rebirth, and the cessation of suffering. Through clear and structured teachings, Ṭhānissaro Bhikkhu provides guidance on how to cultivate mindfulness, let go of attachments, and ultimately, transcend the cycles of samsara.
Available for free download, The Heart a Flowing Stream continues the author’s mission of making the Buddha’s teachings accessible to all. A must-read for those seeking a deeper engagement with Dhamma and a structured path to spiritual freedom.
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