Now is the Knowing

Now is the Knowing. The Buddha said that the greatest gift if the gift of Dhamma. This book represents the wish of some of those fortunate enough to have received Dhamma teachings from Venerable Ajahn Sumedho to share them with others.

“Now is the Knowing” is a collection of teachings by Ajahn Sumedho, a prominent figure in the Thai Forest Tradition of Theravāda Buddhism. This work emphasizes the cultivation of mindfulness and awareness in the present moment, guiding practitioners to observe their breath and bodily sensations without attachment or aversion. Ajahn Sumedho encourages embracing the ordinariness of the breath as a meditation object, highlighting that wisdom arises from observing the ordinary. The teachings also address the challenges of a restless mind, advocating for patience and the willingness to begin anew in each moment.

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Now is the Knowing

 Now is the Knowing

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