The Enchiridion (also known as The Manual) is a concise handbook of Stoic ethical advice compiled by Arrian, a disciple of the Greek philosopher Epictetus. Unlike longer discourses, this short work distills the core of Epictetus’ teachings into 53 practical lessons focused on personal conduct, freedom through detachment, and harmony with nature.
Written in the 2nd century CE, The Enchiridion remains one of the most accessible and influential texts of Stoic philosophy. It teaches that our reactions—not external events—determine our happiness, and that by focusing only on what is within our control, we can live without frustration or fear. From small daily annoyances to profound personal loss, Epictetus offers a path to inner peace through reasoned self-discipline and acceptance of fate.
This version is a faithful English translation of the original Greek text, and serves as an excellent introduction to Stoic thought for modern readers. It continues to inspire readers seeking resilience, self-control, and philosophical clarity in a chaotic world.
Why this book is important
The Enchiridion is one of the foundational works of Western philosophy and remains deeply relevant today. It presents a philosophy of emotional resilience and rational living, providing a practical framework for dealing with adversity, personal growth, and ethical living.
